Thought for the day

posted Mar 18, 2011, 1:32 PM by Focus On Today   [ updated Mar 18, 2011, 1:48 PM ]
Consider what you are worried about right now. Is the concern about today, or some time in the future? Is there an outcome today you are worried about? Try coming back to today and watch your worries fade off into the future...which doesn't even exist...except in that mind of yours! So stop making worries!