In Focus Today...

Communication Based On Empathetic Listening. Learn How.

posted Jul 28, 2011, 4:54 PM by Focus On Today [ updated Oct 7, 2014, 9:51 AM ]

Everybody knows how to have a conversation, right? Read the full article on empathetic listening here: https://www.serenityvista.com/empathetic-listening-the-tools-you-need-that-can/

Don't believe everything you think...

posted May 24, 2011, 10:24 PM by Focus On Today

...your mind has a mind of it's own.

What does that mean?

posted Apr 25, 2011, 7:48 PM by Focus On Today [ updated Apr 25, 2011, 7:53 PM ]

Be patient toward all that is unsolved in your heart and learn to love the questions themselves, like locked rooms and like books that are written in a very strange language. ~ Rainer Maria Rilke

Need a Miracle?

posted Apr 23, 2011, 10:40 AM by Focus On Today

When you think you are overdue for a miracle in your life…

…just remember you are right in the middle of one.

Attitude of Gratitude

posted Apr 21, 2011, 5:01 PM by Focus On Today [ updated Oct 7, 2014, 9:47 AM ]

Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.

Read more about Gratitude in Recovery here: https://www.serenityvista.com/gratitude-in-recovery/

Twins: Separated at Birth - or - What is Your Story?

posted Apr 16, 2011, 9:58 PM by Focus On Today [ updated Oct 7, 2014, 10:03 AM ]

What is your story?

What is your story? Be challenged and look at your 'story' in new ways!

Click below for this fascinating perspective that might just change the focus of your life!

https://www.serenityvista.com/what-is-your-story/

"Let Me Explain..."

posted Apr 11, 2011, 3:39 PM by Focus On Today [ updated Oct 7, 2014, 9:38 AM ]

The definition of rationalization: providing a socially acceptable reason for a socially unacceptable behaviour.

Learn the skills to be accountable for your own behaviour, without excuses. It is impossible to clear away the wreckage of your own rationalizing and justifying using your own rationalizing and justifying. Get the help you need to find clarity, peace of mind and harmony.

How Sure Are You That You Are Sure?

posted Apr 9, 2011, 4:08 PM by Focus On Today [ updated Oct 7, 2014, 9:55 AM ]

I love stories. Read this and challenge yourself!

Click here: https://www.serenityvista.com/listen-up/

Find out more about what I do, and how I can help you with your relationship with yourself, with others, and with your Higher Power. http://www.focusontoday.com

Jane Derry is a skilled and intuitive counsellor. She specializes in working with individuals and families facing addiction issues and codependency, as well as conflict resolution. Jane's main focus is to help you connect with your higher spiritual self. Jane and her husband John Derry, B.Sc., Phm, Master Counsellor, through their practice Focus On Today, are ready to help you find clarity in your life. Online, Skype, Face to Face, or Telephone services are available.

http://www.focusontoday.com

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